Sedona Arizona has a myriad of athletic and recreational opportunities available in the great outdoors.  What better way to maintain a healthy lifestyle than in the beautiful outdoors and few places in this country are as stunningly beautiful as Sedona Arizona.  This week marks the second part of the “Get Off The Couch” Health Series in Sedona AZ.  “Get Off The Couch” is a four-part, free series meant to inspire and motivate its participants.  The four parts to “Get Off The Couch” include coping with joint and muscle pain, proper fueling of the body, and utilizing visualization methods to achieve goals. Part 2 takes place tonight Tuesday, November 11, from 6:30 p.m. to 8 p.m., at the Goldenstein Gallery at 390 N.89A.  Offered by the Sedona Marathon and Wharton Performance the “Get Off The Couch” series is meant to inspire individuals who desire to live a healthier lifestyle or improve their current performance.  For more information about “Off The Couch” go to www.sedonamarathon.com or call 928-203-4514.

For a complimentary search of the Sedona MLS and access to all property currently on the market in Sedona AZ, visit www.claudiaault.com.

For the best in Sedona Real Estate service and knowledge, contact Claudia Ault at 928-301-3016.

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